Benafsha Raqeem will be leading a presentation on Wellness in a Time of COVID 19.  Topics addressed will include health and safety tips, maintaining physical activity, nutrition, productivity, and finding ways to maintain work and life balance during this stressful time.  Benafsha is an MBA student at UNB Saint John.  Originally from Afghanistan, Benafsha has great familiarity with the processes involved in coming to Canada, as well as deep connections within the New Brunswick newcomer community.

Contact: matthew.sweezey@nbed.nb.ca in order to receive a meeting invite link.